Approach

I strongly believe that the collaborative relationship between counsellor and client is the most important aspect of your success, so I work hard to create an environment of warmth, trust, safety, and respect. This environment facilitates the healthy, collaborative process required to foster personal growth and change. I am committed to quality, evidence-based therapeutic practices to improve emotional and relational well-being. My goal is to equip clients with personal awareness,  emotional resilience, resourcefulness, and the capacity to cope with stress. I work with clients to build on the strengths and virtues that make life more fulfilling.

I use a variety of therapeutic techniques to address issues such as:

• depression, stress, and/or anxiety
• addiction and substance abuse
• suicidal impulses
• trauma recovery
• low self-esteem
• grief
• job and career concerns
• parental alienation
• divorce and separation
• co-parenting
• mental and emotional health issues
• relationship problems.

I welcome teens, adults and mature clients.

The client-counsellor relationship is deeply personal, and I consider it a privilege to assist you to your path of renewal.  Contact me today at [email protected] for more information or book an appointment below.